It is not merely a repetition of movements; it is a profound experience where participants feel the real flow of energy between their bodies and minds. Unlike traditional dance, it emphasizes the connection and interaction with universal energy, guiding people to perceive, balance, and adjust their energy fields through specific movements and rhythms. Additionally, energy dance is not confined to a specific dance style; it can incorporate various dance styles, even combining elements of dance, yoga, Tai Chi, and more to create unique movements and bodily flows, providing a personalized energy experience and healing effect for each participant.

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Becoming one with the Universe: In Energy Spiritual Dance, there is a profound sense of unity between the individual and the cosmos. The human body is seen as a microcosm, and during the practice of energy dance, it undergoes a process of self-adjustment and healing, addressing the physical, mental, and spiritual aspects. Negative energy within and around the body is cleared, and cosmic energy is received for self-healing.

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Connection with the Universe: When practicing energy dance and establishing a connection with the universe, as long as resonance is achieved, one can receive the energy of the cosmos. This energy propels the individual's body, thoughts, consciousness, and even their soul. The energy flows around the dancer's body, gradually entering the body and leading the entire person into a state of enchantment within the energy field. This experience involves the circulation of qi and blood throughout the body, affecting the entire being, including the soul, as they enter another dimension of healing.

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In essence, energy dance creates a deep sense of unity between the individual and the universe, fostering a profound connection with cosmic energy. This connection has a transformative effect on the body, mind, and soul, leading to a state of harmony and healing across all aspects of one's being.